Managing Yourself

Travel—it can inspire you, bring out your creativity, and help you appreciate the beauty of the world. But what if you’re just feeling dog tired? What if you’re experiencing travel burnout? 

The good news? You’re not alone. Many full-time nomads hit a wall in their travels. Some give up and go home. 

But if your “home” is your RV or boat and you have no other base, figuring out how to cope with burnout can add to the feelings of stress. 

Before we figure out how to cure burnout, let’s figure out how to recognize it.

What is travel burnout? And how do you know if you’re suffering from it?

Signs Of Travel Burnout

Are you flying into a rage at relatively minor setbacks? Do you dread planning your route? Are you avoiding people? 

Those are a few signs selected by Travel & Leisure magazine as indications of travel burnout. 

The words I hear most frequently from cruisers and RVers suffering from burnout are exhausted and overwhelmed. 

Travel Burnout In An RV Or Boat

In one sense, traveling in your own RV or boat could make you less prone to burnout that someone backpacking around the world. After all, you carry your home—your refuge—everywhere you go. 

But when you travel in your own vessel, you’re not only responsible for managing yourself. You also have to maintain your “home.” 

A backpacker will not be called upon the repair the toilet in a hotel or hostel. But every RVer knows the horror of a wet spot near the base of their toilet. And just mention the phrase “joker valve” to a sailor if you want to reduce them to a quivering pile of jelly.

So in addition to the exhaustion of constantly traveling, dealing with unfamiliar food, and communicating in a language you weren’t raised to speak, RVers and boat cruisers have to keep their homes operating properly.

No wonder we sometimes feel burned out.

Help For Travel Burnout

If you’re starting to feel the symptoms of burnout, maybe it’s time to do things differently.

Travel less

After four years on the water, we definitely travel more slowly than when we first began. 

We limit our sailing distance to about 35 miles a day. It allows us to drop the anchor at a reasonable hour and have time to rest before dinner. 

Obviously, if you’re crossing an ocean, you can’t limit your mileage. But hopefully, you’ll have enough boredom underway to make the travel less stressful.

And once you arrive at your destination, just stop. There’s a reason the Guna Yala islands of Panama are filled with cruisers who hardly move. Once you’ve worked so hard to get somewhere, it’s nice to have a break.

For full-time RVers who travel much faster, 5-6 hours is a reasonable amount to drive on a travel day or no more than 350 miles.

I remember leaving a dock at 6:30 a.m. and traveling 50 miles in a day. On our sailboat, that’s at least an 8 hour day, not including the two hours we spent getting ready to leave and the two hours cleaning up at the end of the day.

It was exhausting. Though the reason we traveled so (relatively) quickly leads to my next suggestion for curing burnout.

Watch the weather

The reason we traveled so many miles per day when we first started cruising was that engine problems led to us leaving the Chesapeake Bay in January. It was freaking cold. 

Even in a dirt house, too many cloudy days or a heatwave can wear you out. But bad weather when you live in a boat or RV? It’s the worst.

One RVer shared on a Facebook group that she was wondering if she had made the wrong decision only one month into her new life. 

What caused her to consider giving up? Thirty straight days of rain. 

I suspect that my Facebook acquaintance had reserved a campsite for a set period. And didn’t want to lose the money she had paid. But I know what I would have done in her place—pulled up stakes and driven until I saw the sun. 

Although the ability to move your home is the best choice some times, other times, it adds to your stress.

Put down (temporary) roots

When you first hit the road, there’s a huge temptation to be a tourist—to see as many things as quickly as you can. Y’know, like you do on a two-week vacation. 

But the urge to see as much as possible creates burnout after a while. Just because you can move, doesn’t mean you have to.

If you’re feeling travel burnout, stop traveling. Set down some roots. Stay in one place and explore it deeply.

Not only will you avoid burnout, but you’ll also save money. 

If you also work while traveling, you’ll also find it easier to earn money if you stay put for a while.

And if you aren’t burning up the cruising kitty by motoring every day or filling up after miles of driving, you may be able to invest in your comfort.

Add a luxury

Scientific studies find that people feel happier when they spend money on experiences than on “things.” But I bet those studies didn’t include traveling nomads.

Living on a 34-foot boat, I’m not a proponent of buying loads of stuff. But I find that certain careful purchases bring me great joy. 

Buying something that fulfills more than one use, works well, and makes me more comfortable is a good defense against burnout.

Recently we bought and installed some powerful fans that run off our house batteries. They’re very powerful and they sip energy. And every time the temperature climbs, I love the feeling of that strong wind blowing over my face.

Of course, my husband and my dog prefer the air conditioner we bought to use while we’re tied up to the dock over the summer. 

When you’re burning out, a little luxury can help.

Acknowledge the reality of your feelings

Those of us who choose a lifestyle, in part, because it’s challenging tend towards “pushing through” when we start feeling bad. Sadly, the shame of feeling bad when you’re living a life that many dream of having can make you feel even worse.

You feel the way you feel. There’s no shame to it. 

And if you talk to other nomads, you’ll find that you’re not alone.

Reach out

They’re called sundowners—when cruising sailors get together to drink and admire the sunset. But maybe a better name would be “some downers.” Because a major part of the occasion is swapping stories about bad days on the water. 

After the fact, the days that stress us out the most become the most amusing stories. 

And they create a community. Because we all have bad days. And everyone feels burned out sometimes.

A Million Ways To Avoid Travel Burnout

I’ve met people who’ve suffered travel burnout after several years or just a few weeks of full-time travel. When they speak, you can hear their exhaustion. 

Most of them assume they’ve come to the end of their nomad life. But there are always more possibilities than travel or don’t. 

Maybe instead of putting the boat up for sale in Guatemala, it’s time to hire a delivery captain to bring that boat to the Chesapeake Bay or the Great Lakes for some inland cruising.

A brief stint as a lighthouse keeper or state park docent might give you new living quarters to enjoy while you park your rig nearby. 

I’ve met world cruisers who sold their beautiful sailboat to travel in Asia by camper van. And a few bloggers famous for traveling by RV have bought sailboats and started cruising.

Only you know if your case of burnout is a sign to stop traveling. 

But if you start feeling burned out, change things up. Or take a break. When you feel good again, you have plenty of time to figure out what’s next.

Photo by Spencer Gurley from Pexels

Not all days in the nomad life are easy. If you live and travel on an RV or boat, you will experience tough times. But what makes them less awful? When you can find meaning.

What Went Wrong When We Moved Onto The Boat

So what went wrong the first year after moving onto our boat?

How much time do you have?

Within our first three days on the boat, the holding tank for our head (boat toilet) overflowed into our bedding. And we couldn’t take the boat for a pump out (to suck the waste out of the boat) because we did not yet have our ownership papers.

We eventually sailed the boat north to Maryland. But once there, we couldn’t keep the engine started. Before going any further, we decided to replace all the fuel lines.

The day before Thanksgiving, we heard an eerie thud under the boat that led to us landing in Deltaville, Virginia. Upon lifting the boat out of the water to diagnose the thud, we discovered a few problems including a folding propeller that badly needed a rebuild. 

We finally set sail on December 18, the longest day of our lives.

The seas were rough. By 8:00 in the morning, the watermen were returning to port. 

We picked up a stray line on our propeller. Which led to a 16-hour odyssey as we raced a gale under sail back to the marina we had just left.

For the first (and hopefully last time), I, along with my dog Honey and husband Mike, became horribly seasick.

And all this happened in just the first three months.

The crazy thing is that every other first-timer I’ve met, whether traveling by boat or RV, has similar stories for their early days underway.

The folks who stick with it are those who find meaning when things go wrong.

Some of the following links may be affiliate links. If you buy something after following them, I may earn a small fee but you will not pay more.

What Is The Meaning

Do you remember reading Viktor Frankl’s Man’s Search For Meaning in high school?

Let me remind you. 

Victor Frankl survived a Nazi concentration camp just to find that everyone else in his family had died. He spent his life’s work as a psychiatrist addressing questions about human suffering. 

He asserted that finding meaning in suffering is what helps people survive it.

Now I do not mean to compare stinky boat bedding or a flat tire with a systematic attempt to commit genocide. But the lesson is the same—you’re more likely to come through a trial, whether minor or catastrophic, if you can find meaning.

So what possible meaning can we find in the string of problems we experienced as new cruisers?

Climbing the learning curve

Even if you’ve been driving for decades, you’ll experience a learning curve when you get behind the wheel of a big rig.

We had not been sailing long when we started cruising. And Meander is our first boat (excluding our kayaks). Of course, there will be a learning curve. Knowing that from the outset gives meaning to all those bad (and expensive) days. 

We weren’t victims of a meaningless universe. We were building skills.

Believe me, until the day we installed a composting toilet, we never forgot that it takes a couple about 3 days of full-time use to fill a 12-gallon holding tank. 

Improving our boat

I’d be lying if I told you I was happy about replacing every fuel line at once. It took time. And it’s not as sexy as new upholstery or a trip to an exotic locale. 

But do you want to know the last time I worried about not being able to start the engine because it was starved of fuel? I couldn’t tell you it’s been so long. 

It feels good to just have something taken care of so I don’t have to think about it.

Bonding stories

Finally, I didn’t realize our bad days would help us bond with other cruisers. But they have.

What do cruising sailors do at the end of the day? They pour drinks, watch the sunset, and swap horror stories. 

Not every day. But often enough.

Our bad days have given us plenty of stories. And we’ve heard our share as well. 

One single-hander in Charleston shared about the night he suddenly noticed the stars over his head had disappeared. Luckily, he realized they were being blocked by a giant tanker ship before he collided with it.

As a result of that story, I’ve never forgotten someone I met only briefly several years ago. 

Stories of bad days create a bond with people you may only know a short while. 

How To Find Meaning

Whether you live in a dirt house, a home on wheels, or a boat you’re going to have bad days. They’re much easier to deal with if you can find meaning in the experience.

So how do you find meaning in tough times?

Don’t seek meaning

Although Frankl acknowledged that finding meaning was crucial for surviving the worst experiences in life, he also advised people not to look for it. 

David Feldman talks about the paradox to finding meaning in life: the more you seek it the less you’ll find it.

I guess that means I just wasted several hours writing a blog post advising people to seek meaning when bad stuff happens. 

But Feldman suggests that you’ll find meaning when you focus on something outside yourself, like higher values. Or helping others.

Help others

What you learn on a particularly bad day can be a blessing to someone else. 

We learned lessons rolling in rough seas in the Chesapeake Bay that we’ve shared with sailors even greener than we are. 

We replaced our fuel lines with very little discussion. We probably only needed to replace one (after we figured out which). But I was an avid reader of The Boat Galley website.

Reading about how Carolyn and Dave spent months tracking down a similar fuel problem convinced us to replace everything at once. After all, the hoses were nearly 30 years old. They were probably due.

I haven’t asked her. But I bet that the time Carolyn Shearlock has spent writing helpful information for others has made the bad days onboard their boat feel more meaningful.

There’s one last tool I believe will prime your mind to find meaning in tough times. 

Express gratitude

Scientific studies have demonstrated that gratitude changes our brains in positive ways—like helping to free us from negative emotions.

I can’t think of anything more likely to generate toxic emotions than a particularly bad day. But if you cultivate gratitude daily, you’ll more easily transition into a positive mindset. 

Which, I believe, will eventually help you find meaning.

When I look back on our worst day on the water, I’m grateful. For

• no one getting hurt
• the things we learned
• the money that paid for our repairs
• a sturdy boat that takes a lot of punishment, and
• a good story.

And most of all, I’m grateful our bad days are more than just bad days. You might even say they are meaningful experiences.

---

Never miss a post. Sign up to get an email when the next one is published.

Photo by Gabriela Palai from Pexels

So you want to set sail, take off in an RV, or backpack around the world. Will you feel lonely?

You betcha. Everyone feels lonely sometimes. But not everyone feels lonely the same way. Luckily,  the more you know about loneliness, the better you’ll deal with it when it crops up while you’re traveling.

Feeling Lonely While Traveling

If I’m honest, I’ve probably felt more lonely living on land than I ever have since living on board our boat. 

But I think it’s natural to ask yourself if you’ll feel lonely when you’re leaving your old life behind and embarking on a new one.

After all, you’re saying goodbye to people you care about and see every day. You’ll be living a life that few of your old friends will understand. And you’ll measure time living in the same spot in days or months instead of years.

With all the huge changes in your life, you may find yourself feeling lonely from time to time.

Types Of Loneliness

There are many different types of loneliness. I’ve noted five you may be subject to if you set out on the nomad’s life.

Missing family

Will your aging parents or young adult children need you? How will you stay in touch with your grandchildren? 

These are the kinds of questions many people ask themselves when they set out on an adventure. I’d be willing to bet real money (if I had any) that fear of missing family and friends is probably the biggest barrier to wannabe cruisers or RV livers.

Missing your community

Do you belong to a book club? How about a religious congregation? Or an exercise class you’ve been attending for years?

Americans, in particular, have a reputation for being individualistic. It can be easy for us to forget that we’re members of communities. And that it can be surprisingly difficult to leave behind the groups we belong to.

Lacking intimate friendships

if you argue with your spouse while boondocking in a national forest, who will help you explore your feelings? Who will help you talk through your anxiety about squalls on the open ocean? 

Heck, who will laugh at your stupid puns or crude sense of humor? 

If your romantic partner is also your best friend, you may do fine. Then again…

Estranged from your partner

Nothing will stress your relationship more than carving out a new life together in a tiny space. 

I can tell you that nothing has taught me more about myself or my husband than setting sail together. And some of the lessons have been devastating.

If you and your partner are normally joined at the hip, feelings of isolation and loneliness can appear when you’re struggling to get along.

Outsider in a group

Sometimes we’ll land in a marina for a long stay. My husband finds it much easier to work plugged into shore power. And it’s hard to argue that taking the dog for a walk at least twice a day while anchored is easy.

Although you’d think that extroverted me would enjoy landing in a marina, I sometimes find it lonely. 

Marinas filled mostly with locals instead of cruisers can be desolate any time but sunny weekends. But the most lonely I’ve been in a marina was one with a small group of liveaboards. 

They were nice people. But they had formed their own community. Going to the shower through the mob of folks enjoying beers on the dock felt like walking by the popular kids’ table in middle school.

The next time we planned a long stay in an area, I was happy to land in a marina with a warm and welcoming group of liveaboards who invited me into their community while Mike traveled off the boat for work.

How You Feel Lonely

If you’re human, you’ll feel lonely at least sometimes. Personal differences, however, will change how you feel lonely. 

Perhaps if you consider your personal circumstances, you’ll manage to stave off loneliness. At least most of the time.

Introvert vs Extrovert

Are you an introvert or an extrovert? 

Both get lonely (yes, extroverts—introverts don’t dislike people; they just need to regroup alone). In fact, introverts have the potential to be more lonely with some travel styles.

Many introverts prefer to have a few close friends and may form deep relationships. While many extroverts (like myself) love lots of light interactions with a wide range of people. 

I love making chitter chatter with taxi drivers. A new boat lands in the anchorage and I look for a chance to ask the owner all about it. 

To me, a stranger is simply a friend I haven’t met yet. 

I’m not nearly as good at forming close, long lasting friendships as my introvert sister. I have a feeling she’d find cruising the Intracoastal Waterway far more lonely than I do.

She’d probably be far better than me at other ways of traveling.

Your travel style

I love following the stories of people crossing oceans—especially solo travelers. But I know I’d never want to do it with any fewer than five other people.

I can’t imagine anything worse than crossing the Atlantic with my husband while he sleeps more than half the time I’m on watch.

But I love hopscotching up the eastern US coast. 

I enjoy seeing different towns and meeting their residents as I travel through. Also, I love swapping stories with other cruisers.

What could be better?

Relationship with your partner

Do you like your partner? Do you work well together as a crew?

If you do, or can learn how to, you may find your bond increasing as you depend on each other day after day.

But if you can’t get past the inevitable stresses every relationship experiences when starting a new adventure, you may find being in the constant company of your spouse a very lonely experience.

Support of those you leave behind

You may think you’ll miss your family and friends more if they react to your nomad dream with support and love. But at least you’ll want to reach out to them from the road.

However, if your family accuses you of being selfish or can’t understand why you’d ever interrupt your career, you may find yourself avoiding contact with them. Which will increase your loneliness.

What To Do When You Feel Lonely

So loneliness is inevitable for nearly all of us. How do we keep it from becoming overwhelming?

Be kind to yourself

It’s okay to feel lonely. It’s certainly not a failing. It’s just part of being human.

The biggest risk of being lonely is feeling unloveable. 

No. Just stop it.

Connect with others

The lonelier I feel, the more I pull away from people. I need to fight it. You do too.

Connect with others. Share your feelings with your partner. Make a long distance phone call. Reach out to someone through social media. 

Yeah, it’s obvious advice. But many people need to hear it.

Help someone else

How can you connect with something bigger than yourself? 

Perhaps you can sign up for a citizen scientist program. Do a favor for a stranger. Or reach out to support someone else who needs it.

Be creative

Another way to connect with something bigger than yourself is to be creative. 

Grab your camera or pencils and make some beautiful images. Write a poem. Sing a song.

You’ll be amazed at how hard it is to feel lonely when you tap into your creativity.

Spend time in nature

I hate silence. 

When possible, I take my work to a library so I can surround myself with noise. I play music when I’m doing physical work. Silence makes me feel lonely.

But I’ve spent an hour happily watching dolphins and birds in a remote anchorage. Nature is noisy. Even when it’s silent.

And it’s never lonely.

Consider your options

If you experience more than occasional loneliness, it may be time to change things up.

When I connect with struggling people in cruising and RV groups online, it’s amazing how many of them only see two options. (If you’re on Facebook, there are two awesome private groups you may like: Full-Time RVing: The Emotional Journey and Women Who Sail [sorry, men, women only]).

But there are many ways to decrease your loneliness besides giving up your nomad dreams.

Build new communities—volunteer as an administrator on an online group. Travel in a different way if your current method is hurting you. Stay longer in one place. Invite someone new to travel with you. Hook up with a buddy boat or camper. 

If you can’t figure out what changes will help you feel less lonely on your journey, reach out and ask others for advice.

Who knows? Maybe the people you meet looking for ways to feel less lonely will be the ones who make you feel less lonely.

Did you find this helpful? Then don’t miss out. Sign up below to get an email telling you when I’ve published a new post.

Photo by Marina Shatskih from Pexels

We had spent days getting the boat ready for the storm that never hit. And I don’t feel the least bit bad about it. Let me tell you how I learned to make a decision and own it.

…

Two strangers were counting on our help. But I was still tidying up the boat. If I had done a better job of boat keeping, we’d all have had less stress.

…

Doing things badly without falling apart—it’s the most important skill a wannabe nomad can learn.

…